By Julio Cortes
May 9, 2024, 11:58 AM EDT
Dua Lipa She has always distinguished herself by having a statuesque figure, but when she is on tour she is much stricter regarding her diet, since with each concert the physical effort is constant. Now He revealed what he eats and what he does to stay in shape.
The British singer was interviewed for the podcast “Dish From Waitrose”and emphasized that Your eating habits change a little before going on stage: “I think about the trip and then I think about the food, and I start writing it down in the diary so I can reserve places to eat, and my whole day revolves around food and then everything else. I just have to think about the show that night. So it’s all about finding the best restaurant in whatever city you’re in.”
Dua also commented that meat and many vegetables cannot be missing from her diet, but spicy sauce is ruled out, because it causes reflux. He likes lentils and some Indian food, but not too much. Besides, He does not drink alcohol on the days he performs in concert.. Rehearsals for her dance routines count as exercise, but she also hits the gym in the mornings and does some yoga.
“Once I get into the swing of things, once I have a routine and my body is really strong and healthy, it just goes into endurance mode. It’s rehearsals, no drinking, exercising, just preparing consecutively for all the upcoming shows. So, It’s just running, dancing, singing, all at the same time, to make sure I can do it once the adrenaline hits too. I have to make sure that while we do new dance moves, a certain move doesn’t make my voice shake.”
At the interview Dua Lipa He also promoted his album Radical Optimism, which went on sale a few days ago. She commented that it is a work with a different musical style than her previous album. Future Nostalgia: “I said to myself: how can I change and try something new and different? Then I left Twitter and I didn’t listen to anyone. I said to myself, ‘I’m just going to experiment and explore.'”
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