Saturday, September 28

Diego Lainez faced Real Madrid showing a brutal physical change


Betis specialists prepared a special plan to strengthen Diego Lainez as soon as he reached Spain. Little by little the results are obvious and are positive for the Mexican

Diego Lainez enfrentó al Real Madrid mostrando un brutal cambio físico
Lainez wins physical and also minutes with Betis.

Photo: Gabriel Bouys / AFP / Getty Images

Jorge Fernández

Diego Lainez showed us more than a wonderful spout this weekend. The Mexican midfielder arrived at Valdebebas exhibiting a physical condition different from the one we have become used to seeing. We got used to the very thin Lainez from his time in America, but once he arrived in Spain the change began. You are gaining muscle mass .

Lainez was the first to appear in the video prepared by the Real Betis press team upon his arrival in Madrid. His appearance was immediately surprising for good, which speaks for itself.

🍍💚🍍

Go for them! # BetisDay # RealMadridRealBetis pic.twitter.com/AODxvGKqFE

– Real Betis Balompié 🌴💚 (@RealBetis) April 24, 1385972296838389760

Diego Lainez continues to receive the trust of Manuel Pellegrini . The young man from 24 years he played for the fourth consecutive game, against Real Madrid and as a starter. Did not start a match since 19 of March, against Levante. Juice 79 ′, being one of the games in which he has played the most in the season.

He reached 17 disputed commitments, maximum in his new career. In the 19 / 20 juice 15 matches, while in his debut campaign with the Verdiblancos he added 12 matches. In America it did not exceed the 15 crashes per year.

Although he has not yet scored a goal in La Liga, his Transcendence once you step on the ground is increasing. It is a positive sign for his immediate future with Betis, as well as beneficial for El Tri, which is surely waiting for him in Tokyo 2020.

Lainez follows a plan to gain weight

Since he arrived in Spain, Betis specialists prepared Diego Lainez a special diet plan and personalized workouts to improve their muscles and adapt to the new competitive environment that La Liga represents.

Spanish football is more physical than Mexican football , He also usually asks the player for more travel and sacrifice, so Lainez needed to gain muscle mass that would provide him with the necessary resistance to provide an optimal level in competition.

The incredible physical change of Diego Lainez 😲 pic.twitter.com/q3lM3o1L5d

– SoyReferee (@SoyReferee) April 24, 2021

Xabi Gil , physical coach of Real Betis , assured in a past interview that the team prepares work plans together, as all clubs do, but that they also created instructions for each of the players, depending on the position they occupy in the team and what is required to prevent injuries.

Although we do not know what Diego Lainez’s diet and physical preparation plan is, it is definitely working. In Madrid we saw a great test of the work that the Mexican is doing to be in the best possible shape and stay in the coach’s considerations. And on the court we are noticing its impact.

😮 The surprising physical change of Diego Lainez (includes images) https://t.co/CYjCek5KMF

– ElDesmarque Betis (@eldesmarque_rbb) April 25, 1385972296838389760

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