Thinking positively and reflecting on your position in the world could help you overcome your fears, says an astrologer
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Fear and insecurity are the greatest obstacle to happiness, but with the help of mantras, these are can exceed to achieve your goals , said leading Indian astrologer and life strategist Hirav Shah.
In this sense, he said that the mantra that you should always remember is as follows: “ I celebrate my victories, accept losses and maintain a passion for what could be possible ”.
The most fearsome enemy of human beings are their own fears that are by-product of insecurity, which is only in the imagination, said the specialist according to the site Newsroompost.com. He added that fear is the physical response to insecurity while anxiety is a psychological response and these phobias do not develop in a day, but over time.
“We fear what unknown, we are unsure about what we cannot control or influence ”, commented the astrologer. The source of fears may be the uncertainty generated by not knowing what will happen in the future or in some trauma from our past, however it may be, once that feeling arrives there is no going back.
However, Shah claims that there is a possibility of overcoming those fears and insecurities.
How to overcome fears, according to the astrologer
The first is to locate ourselves in the now, that is, count the good things that happen to us during the course of the day . If you can’t find any, remember that you live and that your heart allows you to be in the world.
Second, we must imagine what would happen if we ceased to exist. The truth is that nothing will happen. The world does not stop and except for the absence of your body, there is no change. According to Shah it is important to know that there is no such important person whose absence means that the world stops .
And the third step is to imagine that you are gone and think how the people you know would react . How many of them would remember you after six months? Why should you cry for the world that doesn’t cry for you? Reflecting on this topic will help you become more fearless and overcome your fears quickly.
When neutralize your fears you can take the next step to achieve your goals. The astrologer said that we must learn to accept ourselves and welcome the obstacles in life, since they are the ones who will open up opportunities for us if things don’t go well.
Successful people They are not easily discouraged, they do not care about the failures they have, and they know that failures are part of their history. While it hits them in the ego that they don’t get results after doing the hard work, they have enough energy to keep running in the midst of pain. ” . .
Inaction only breeds fear and doubts, so You have to go into “mode of action” to build confidence and courage. “If you want to overcome fear and achieve your goals, don’t sit at home and think about it, go and find something to do,” he concluded.
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