Positive Energies at Home: Simple Tricks to Keep You Spiritually Healthy

Photo: william santos / Unsplash

A spiritually healthy home is one where positive energies predominate and for To achieve this, it is enough to carry out very simple activities. Natural light, decoration, ventilation and temperature are factors that help create a harmonious space .

After the arrival of the coronavirus, we experience a new reality that forces us to spend most of the time at home. For this reason, our spaces are impregnated with our energy and that of our loved ones . Naturally, each of us emanates vibrations that can be high or low, depending on the mood that dominates us .

Sites specialized in mindfulness and channeling energies, such as We Mystic , explain that it is necessary for the vibes to flow through the spaces. Some of the tips they point to for a spiritually healthy home include :

Open the windows

Fresh and renewed air creates an energetically healthy space . Experts recommend getting into the habit of opening your windows every morning before starting your daily chores. With 20 minutes is enough.

Let in natural light

When we are in contact with sunlight our body produces vitamin C and improves our well-being. A similar feeling can be achieved in the house if we allow natural light to enter through the windows.

Take off your shoes when entering the house

In our shoes we bring all the pollution and grime from the outside. Having by the door some slippers or sandals reserved only for walking inside the house allows you to keep the floor clean.

Incorporates more green spaces

Plants have the power to purify the air of the home and promote an energetically healthy space. Decorating your home with living nature will reduce your stress levels and improve your well-being.

Take care of the water

Wasting water is a way to let go of positive energies as well. Taking advantage of every drop and adopting a culture of care, such as using filters in tanks, showers and taps, in addition to verifying that you do not have leaks, will make your home healthier .

Protect your rest space radiation

Electronic devices such as cell phones, televisions, tablets and modems can affect our sleep cycle . The recommendation is to avoid having them in the bedrooms and turning them off at night.