A young woman from 20 suffered a heart attack when trying “Dry Scooping”, the trend on TikTok that consists of the consumption of dry powder from energy supplements, this trend can cause a heart attack and even death
Photo: Andrew Wilus / Pexels
Wednesday, November 20
Dangerous trend on TikTok: eat energy supplement powder without mixing with water
There is a dangerous TikTok trend called “dry scooping” in which powdered energy supplement is ingested without mixing with water or other liquid before exercising. This trend is making several people sick, can lead to a heart attack and even death.
Among the cases of people who have put In danger her life is Briatney Portillo, a young woman from 11 years that ended in the hospital after suffering a heart attack after trying dry scooping.
Portillo posted a series of videos on his TikTok account, some of them recorded from the hospital, to warn people about the viral challenge. The young woman told Buzzfeed that after swallowing the supplement, she began to tingle and subsequently experienced a feeling of heaviness and chest pain while exercising. This was followed by nausea, fatigue and heavy sweating.
The young woman reports that the pain in her chest temporarily went away but then returned and was more intense, spread to her back and left arm, which is why she called the 911 and was hospitalized. was determined to have had a STEMI, a type of acute myocardial infarction.
@ brivtny Overdose of caffeine
Pre-workout powders usually contain caffeine and also other ingredients such as carbohydrates, amino acids, creatine monohydrate, and B vitamins. supplements may be safe in healthy people when taken according to the recommended serving and preparation directions.
Caffeine can improve concentration and energy . But an overdose of caffeine can have dangerous effects that They can even lead to death.
Among the cardiovascular symptoms that a caffeine overdose can cause are ventricular tachycardia or fibrillation, myocardial ischemia, myocardial infarction and cardiac arrest.
Life-threatening caffeine overdoses are more likely to occur in people who have heart problems and also in who have a low tolerance to caffeine.
The intention of “dry scooping” is to further amplify the effects of physical energy and mental concentration to SELF nutritionist Yasi Ansari, certified specialist in sports dietitians and spokesperson for the Academy of Nutrition and Dietetics.
Suffocation
Another danger of swallowing a large amount of dry powder is the possibility of suffocation or difficulty in breathing .
You can’t be sure what supplements contain
Although he also warns that many products contain proprietary blends and
One of the risks with energy supplements and protein powders is that they are dietary supplements that US Food and Drug Administration (FDA) does not test before they go on the market. There is no way to know if the supplement actually contains what the manufacturers claim.
Before consuming an energy supplement, it is recommended that people contact a doctor or dietitian, always follow the dosage indications and mix with liquids. Ansari suggests opting for products from brands certified by a third-party testing body such as NSF or Informed-Choice to ensure the safety and quality of the supplement.
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