Photo: Angela Weiss / AFP / Getty Images
Photo: Angela Weiss / AFP / Getty Images
The young actor Patrick Schwarzenegger has just made use of his Instagram account to show the end result of a new training program that includes, among other things, getting up at five in the morning for fifty days.
Of course, the actor could not resist publishing a photo posing without a shirt to show off his new abs, although the most important thing For him it has been acquiring healthier habits, which have helped him sleep better and enjoy higher levels of energy or productivity throughout the day. Thanks to this routine, Patrick has managed to reduce his body fat percentage by 13 to 8 percent in six months and has also gained almost ten kilos, although it is obvious that he has been in muscle mass.
“I love creating goals / challenges because it literally gives your brain a GPS to the destination you are looking for” , Patrick has explained about his transformation. His famous father, Arnold Schwarzenegger , he couldn’t resist teasing him in the comments section applauding his progress, but assuring him that he can’t wait to see the “photo after. ”
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