Despite its favoritism and importance in the cuisine of a large number of cuisines around the world, coffee It is not a recommended drink for all people.
Even though this food has a variety of “benefits” in the human body, such as blocking receptors for adenosine in the brain, which reduces the feeling of tiredness and increases alertness and concentration, coffee also has a series of effects such as increasing heart ratethe blood pressure and the acid production in the stomachcausing stomach upset.
Given this, and logically, there are a series of people, who suffer from various disorders or symptoms, who should not drink this drink.
Who should avoid drinking coffee?
People with anxiety
According to a recent study by Hospital Clinic of Barcelonathe caffeinethe main element in coffee, can become a powerful stimulant of the central nervous system, which in turn, in people with anxiety disorder, causes the exacerbation of various symptoms such as nervousness, restlessness, among others.
People with heart problems
The intake of this drink, in people who suffer from hypertension, arrhythmias or other type of heart problemscan raise blood pressure and heart rate. This was confirmed by a study by the American Heart Associationwho also revealed that all those people with cardiovascular problems should measure their amount of coffee or eliminate it altogether from their diet.
People with gastrointestinal problems
Coffee, inevitably, also has effects on the digestive system through the production of gastric acid in addition to the appearance of other conditions such as gastritis, ulcers and gastroesophageal reflux. Therefore, all people who suffer from gastrointestinal problems They run the risk of experiencing pain, heartburn, among other symptoms, when consuming coffee on a regular basis.
pregnant
According to the World Health Organization (WHO), through a study, it was revealed that excessive coffee consumption during the gestational stage can cause restriction of the baby’s growth, reduced birth weight, premature birth and even fetal death.
For all of the above, it is recommended to consult with your family doctor about the amount of coffee that you can ingest, in addition to looking for other alternatives.
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