By Alberto Daniel Barboza
02 Dec 2024, 16:53 PM EST
Establishing an ideal temperature for heating at home, without implying a very high energy demand, can be quite a challenge in any family home. However, The United States Department of Energy (DOE) specifies how much it should mark.
And as an additional tip, the agency indicates that the heater temperature should be lowered when no one is home or sleeping outside, which offers greater energy savings.
According to the Department of Energy, The correct thing is that during the winter you set it to 68 °F or up to 70 °Fwhich are the best for heating a house efficiently.
Ram Narayanamurthy, deputy director of the DOE Office of Building Technologies, explained that setting the temperature also depends on the HVAC system, which is the air conditioning and ventilation system, in addition to the resistance to the sensation of cold.
“A house at 70 degrees is quite comfortable“said Narayanamurthy, in conversation with USA Today.
Likewise, he stated that lowering the heating temperature from 7 to 10 degrees for eight hours a day, whether winter or summer, can help you save up to 10% a year.
“The heating system no longer works to heat the house again after lowering the temperature for a certain time”he clarified.
Beware of stingy adjustments
Some may be tempted to lower the heating temperature to “survival” levels, prioritizing the use of several layers of clothing or piling on coats and duvets. However, More than a “stingy” adjustment, it can be dangerous.
Ram Narayanamurthy points out that heating should be considered at a temperature where everyone is comfortable and there is no risk of affecting health. “Going below 60 degrees is not a good idea”he pointed out.
He also clarifies that a really low temperature is needed for it to become a health problem, but it is not advisable to take risks. “You have to keep it at a reasonable temperature,” he pointed out.
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