This is what happens to your body when you eat gummies

The gummies They are no longer just sweets or occasional candies for children or adults who love sweets. In recent years, this type of “food” has taken on greater relevance in the experimental field by “dressing up” various elements that do not enjoy the favoritism of the population, such as apple cider vinegar (strokefor its acronym in English).

This food, basic in the pantry of a large number of homes, has a series of benefits or advantages for people with diabetes due to its possible effects on blood sugar.

However, and despite its important benefits, it is more than clear that the taste of apple cider vinegar It’s not everyone’s favorite. Due to the above, and with the purpose of “makeup” this element in a colorful, fun and better tasting way, the ACV gummies.

Benefits of ACV Gummies

In the first instance, and logically, the ACV gummies They were born from the need to provide a better “view” or “presentation” of the apple cider vinegar to consumers.

ACV gummies are chewable dietary supplements that contain ACV concentrate, other nutrients, or fruit extracts. Gummies offer a more enjoyable way to consume ACV.”

Since their launch, these have been promoted as a supplement to help control sugar and improve blood lipids as well as reduce weight. However, according to Balanced Nutritionist owner Jamie Nadeau, effects of ACV gummies are not definitive or insurance.

In addition to the above, and due to the few studies regarding the effects of this food, the compounds in apple cider vinegar They may not be present in the gummies.

Given this series of conclusions, Katrina Cox, a dietitian specialized in digestive health, revealed that ACV gummies can provide a variety of benefits such as providing B vitamins and probiotics.

However, and according to the expert, it is important to consult with a health professional to implement this food in a diet due to its possible interaction with certain heart and kidney medications, as well as the damage it could cause to the dental health due to its sugar content.

Meanwhile, and regarding the apple cider vinegarthis contains various benefits such as:

• Reduce cholesterol.
• Help control weight.
• Regulate blood sugar.

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