By Julio Cortes
Nov 21, 2024, 11:00 AM EST
A few days ago the actress Camila Sodi suffered the loss of his mother Ernestina, and now returned to social networks to report that underwent Eye Movement Desensitization and Reprocessing therapy (EMDR) whose objective is to mitigate the negative effects of traumatic events.
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Sodi published in his stories instagram A video shows him before his first session, and after an ironic comment (“I decided not to use a filter so they could see me naturally”), he said: “I’m about to start therapy, my first therapy for something called EMDR, which I really want to try. It’s like a wave…do you remember (the movie) “Eternal Sunshine Of The Spotless Mind”? It’s like a wave like that.”
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The 38-year-old actress was curious to know the effects of the therapy: “They are going to erase all my memories and that’s it, I’m going to continue here as new. Well, it’s not like that, but it’s supposed to be amazing. It’s what they used for PTSD in soldiers, and I want to try it. Now I’ll tell you how it went. I love you, I just wanted to gossip because I’m in the waiting room, bored here.”
Camila also shared information about this psychotherapy method, which “It is based on eye movement to help people redefine their traumatic memories and overcome them.” EMDR also treats anxiety, depression, addictions, panic and pathological grief.
Ernestina Sodi He died on November 8, after spending more than 20 days in the intensive care area at a hospital in Mexico City; The writer suffered two heart attacks. Days later Camila published in instagram a message with which, together with her aunts, she thanked the hospital’s medical staff: “Forever grateful to the doctors who did everything to take care of my mother and who supported us for 22 days with their humanity, vocation and love. “Forever grateful to our closest loves who supported us and accompanied us each of those very difficult days.”
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