Sleeping or not sleeping for many hours at night is one of the many challenges faced by parents of a new life, which now invades all possible schedules and attention.
According to Professor Peter Flemminng, a specialist at the University of Bristol, Babies who are smarter than average and have better mental health need less sleep, and therefore, they wake up during the night.
The researcher points out that there is actually a very strong link between not sleeping at night with high levels of intellectual achievement and development. “Human babies are not designed to sleep for long periods; On the contrary, according to evolution, human beings wake up frequently at night,” says the researcher.
Even another study from the London School of Economics and Political Science reveals that children who wake up at night are more intelligent and tend to develop greater creativity than those who sleep earlier or more hours.
“People with greater cognitive development are attracted to personal development during the night, even their minds reflect a higher level of cognitive complexity.”
Babies who sleep less develop better logic
Furthermore, a sign that lBabies who wake up during the night have better perception and logic is that they know that they will have more attention from their parents, because there are fewer distractions, so they prefer to sleep during the day and enjoy their caregivers at night.
Human beings are born between 9 and 18 months early, so we need more care because our brains are not fully developed. We require help to walk, eat and meet our basic needs.
This mismatch in sleep schedules at birth, which often exhausts parents, has an evolutionary justification. For millions of years, our human ancestors faced various challenges to survive.
In an environment where threats loomed and food was not always available in abundance, staying awake at night could be crucial to the group’s survival.
Flemming argues that This pattern of interrupted sleep is a vestige of that ancient time. Babies, when they wake up during the night, are following a pattern of behavior that has been essential for the survival of the human species throughout history.
Babies’ sleep, in particular, is influenced by their brain development. While younger babies may sleep for long periods of time, older babies tend to wake up more frequently. This is because A baby’s brain is undergoing rapid growth and development, which can influence their sleep patterns.
Lack of consistent sleep in babies can be exhausting for parents, but it can ultimately be a positive sign of their child’s brain development. A baby who wakes up during the night may be processing and assimilating new experiences, which contributes to her development of intelligence and creativity.
Despite evidence suggesting that babies who wake during the night may have greater intellectual potential, it is important to note that each child is unique and sleep patterns can vary considerably from one child to another. Not all babies who sleep well through the night will be less intelligent, nor will all those who wake up be geniuses.
Parents should remember that sleep is essential for their children’s well-being.. They should ensure that they receive enough rest during the day to compensate for any disruption to nighttime sleep. Babies need an adequate amount of sleep for healthy growth and development, and it is the responsibility of parents to provide an adequate and consistent sleep environment.
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