By Castle Pillar
12 Oct 2023, 16:38 PM EDT
The driver Rashel Diaz They are in one of the best stages of their life and proof of this is the changes they have made in their daily life.which according to her testimony, have resulted in a better version of herself inside and out.
It is through social networks that the famous woman takes on the task of sharing a look at said transformation and recently decided to show her physical change by managing to lose the extra pounds she had.
“We are, protein with vegetables, that’s what we have for lunch. We are fasting. At around 8 pm we stop eating and we don’t eat again until the next day at 12 PM. I take my coffee to school and I drink it during classes,” she explained.
“Once I go out, before going to train, I already boiled two eggs with a slice of turkey and I drink it before training and then, as I told you, I eat protein with a salad”he added regarding his eating habits.
Likewise, Rashel Díaz indicated that the change has been transferred to the way they consume products: “We are buying in a market where everything is organic. I cut out sugar, I love sweets, I’m not eating sugar at all, and a lot of water, hydrating me a lot“.
Finally, the communicator sent a powerful message to her digital community in which she urged them to take care of themselves and put their health as a priority: “Today I invite you not to make any excuses, and do what is right and what is best for you,” he explained.
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