By: The opinion Posted 07 Sep 2023, 12:33 pm EDT
Ninel Conde He knows very well how to please his followers in instagram, and now he did it by publishing a video in which he is seen leaving a lifeguard cabin to head to the sea. She showed off her tan to the fullest by wearing a green swimsuit with lots of slits, and wrote the message: “Navel of the week 💚.”
In another clip the killer hottie He showed his routines in the gym, wearing tight yellow leggings and showing the results of his exercises: “Perfection does not exist, what is really relevant is the desire we have to be better. 🤩 Our determination is one of the things that will make us grow, and no one can change that.”
It is already a good habit of Ninel Conde sharing healthy recipes with his fans and promoting good nutrition as a complement to staying in shape. She appeared ready to eat, and said: “Look, the portions of a plate have to be like this: there has to be green almost in half of the plate. Three quarters of the plate: protein, one third carbohydrate and healthy fat. Not half the plate carbs. Be very careful with those portions. Advantage”.
Keep reading:
- Ninel Conde shows off her attributes when boarding a truck, wearing vinyl leggings
- Ninel Conde exposes her perfect tan, wearing a blue loincloth-type bikini
- Ninel Conde shows herself at the gym, showing off her figure in blue leggings