Friday, October 4

5 tips from a dermatologist to keep skin healthy and glowing

You should also consider the type of climate in which you live, as each climate has a moisturizer for it.
You should also consider the type of climate in which you live, as each climate has a moisturizer for it.

Photo: Linda Prebreza – Pexeles / Pexels

Amber Roman

Having radiant skin is not difficult to achieve and although there is no perfect skin, it is possible to have it healthy, uniform and with fewer impurities.

To that end, board-certified dermatologist Dr. Mona Gohara points out that healthy skin “translates into a super moisturized complexion and well hydrated with the right touch of natural oil”.

In the Guardian review, she also says, “yes, the oils on your face make you glow too; It’s not just lotion in a bottle.”

Affirms that achieving a glowing, radiant complexion takes time, but with the right skin care ‘tips’, ‘patience’ and ‘consistency’, a beautiful complexion can be achieved.

“It’s absolutely a myth that only those blessed with beautiful skin can have glowing skin,” says board-certified dermatologist and founder of Skinfive, Dr. Ava Shamban.

Here are some recommendations:

1- Know your skin type

Do you have dry skin, oily skin, combination skin or sensitive skin? This is the base to treat any skin problem. It will help you save a lot of unnecessary stress and money spent on Expensive products for that are not for your skin type and could cause more harm than good.

2- Use a mild cleanser

Using a facial cleanser can help keep your pores clear and fight skin conditions like acne. It also helps remove makeup, dead skin cells, oil, and other types of debris from the skin.

To find out which is the best cleanser for your skin, do your research and go to a dermatologist to help you make the right decision that will benefit your skin and nourish it perfectly.

Keep in mind that a harsh cleanser can strip skin of its natural oil.

4- Moisturize

Using moisturizers is key for your skin because they help restore moisture to precisely dry skin and also prevent it from drying out again. Whether or not you have dry, combination or oily skin, for no reason should you skip the moisturizer.

You should also consider the type of climate in which you live, as each climate has a moisturizer for it. During cold weather, a thicker, non-clogging moisturizer can be used, and during hotter days, a lighter moisturizer can be used.

5- Eat healthy and drink water

Your skin will give you the luminosity you want if you eat fresh and healthy foods.. A diet full of vitamins, fruits, vegetables, and healthy fats can help keep skin glowing. and healthy you crave.

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