Wednesday, October 2

Scientists Explain Why It's So Hard To Resist Chocolate

Chocolate offers vitamins and minerals, it is also a source of antioxidants beneficial for health.
Chocolate offers vitamins and minerals, it is also a source of antioxidants beneficial for health.

Photo: Matt Cardy/Getty Images

Arlenys Tabare

Chocolate definitely meets all the characteristics of being a delicious, healthy and addictive food. For this reason, a group of experts from the United Kingdom explain why the smell and taste of this product from cocoa is so irresistible.

There are people who say that just seeing a presentation of chocolate makes their mouths water, and no wonder. Chocolate gives a feeling of well-being, when consumed, serotonin and endorphins are produced, which improve mood.

Also within the components of cocoa, are flavonoids a pigmentation characteristic of some fruits, vegetables and plants that have natural antioxidant effects, which favor cognitive performance and the health of the body in general.

healthier chocolates

A study carried out at the School of Food Sciences and Nutrition in Leeds, United Kingdom, investigated the physical process that occurs when a piece of chocolate is introduced into the mouth and the pleasure that it produces in taste, with respect to its texture. and flavor.

The research was published by the ACS Applied Materials and Interface magazine where it is stated that it is possible to develop healthier chocolates while maintaining the same characteristics.

The researchers explain that the same process of transformation from solid to a “smooth emulsion” that occurs when chocolate comes into contact with the tongue is due to the cocoa fat itself, therefore this is the one that plays an important role for the recognition of taste.

Principal investigator of this study, Siavash Soltanahmadi said, “By understanding the physical mechanisms involved in eating chocolate, we believe that a new generation of chocolate can be developed that offers the feel and feel of high-fat chocolate.” , but make it a healthier option”.

benefits of eating chocolate

This delicious “food of the gods” not only generates pleasure on the palate, experts say that a moderate intake of chocolate, especially that which has a high percentage of cocoa can help lower blood pressure.

The chocolate has stimulating properties such as caffeine that can prevent neuronal diseases. It has vitamins B6 and minerals such as magnesium. Its consumption generates a satiety effect, therefore, it is excellent for weight control.

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