Tuesday, November 5

Vanessa Guzmán hits during her second bodybuilding competition

Rocío García

This weekend Vanessa Guzmán appeared in her second bodybuilding competition, where she showed off that this sport is her great passion, becoming a source of pride for Mexico.

The actress showed off some photos through her social networks of the bodybuilding competition that he attended last Saturday, April 2, in Orlando, Florida. And although this time there were no medals involved, she made it clear that is ready for the next step, which is to compete in the Bikini Olympia to be held in Las Vegas.

Of course, the protagonist of the telenovela ‘Soltero con Hijas’ did not let the moment pass to thank those who have supported her in this new path that she undertook a few years ago and that has given her great satisfaction.

“Thank you all for your unconditional support that once again you have shown me! I read and read messages from many Much love, without a doubt they are a fundamental part of all this preparation as well as all my sponsors, thank you very much for always being there and giving me the best”, and ended her message by assuring that she remains focused on her goal and the next competitions.

In addition to earning the recognition of her followers, Vanessa Guzmán showed off the spectacular physique she has achieved through discipline, because as revealed days before during an interview for ‘El Gordo y la Flaca’, she has not It was easy to continue with the routine that has allowed him to achieve his goals.

“Having that daily discipline of getting up at a certain time, eat at a certain time, you cannot eat normally in a restaurant because there are things that are not acceptable. They are diets high in protein with carbohydrates extremely balanced”, he explained.

He also shared that the secret to obtaining a body as spectacular as the one she has achieved is a completely healthy diet.

“You can kill yourself in a gym, but if you are not disciplined with your diet you will not see the results”.Vanessa Guzmán

And as for the criticism that she constantly receives, the native of Ciudad Juárez, Chihuahua, confesses that it does not affect her thanks to the mental work she has done for several years now, that has allowed her to become a completely strong woman.

“I am not affected by what I have already experienced, because I have a lot of therapy on me, because I am a mentally very strong person and I know how to handle everything that with all this baggage of life that I have had, ”he added.

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