Michelle Renaud is shown in a sensual bikini to talk about the benefits of ice baths
Michelle Renaud at the Spotify Awards.
Photo: Emma McIntyre / Getty Images
The actress Michelle Renaud has put on a sensual bikini to show the results of adding ice baths to her routine. She stressed that this unusual method has helped her improve her mental and physical health and maintain her slim figure.
The protagonist of “The inheritance” spoke for the first time about the ice baths in September 2021
on his Instagram. At that time, she specified that she had been trying the method for a month and loved it. Since then, she invites her followers to try it.
On his Instagram, Renaud has said that his skin has been benefited by these baths. Also, he has mentioned that he has helped her feel younger and get rid of chronic colitis that she hated. This practice is called the Wim Hof method and consists of daily ice baths, deep breaths and a lot of effort.
After more than 6 months trying the method, the actress has shared the results on her figure in Instagram, and mentioned that even though she hasn’t been able to exercise consistently in recent months, these baths help her tone her abdomen and get rid of cellulite.
Michelle Renaud invites everyone to energize themselves with the Wim Hof method and test the supposed health benefits of taking an ice bath.
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