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For: Real America News Updated 22 Jan 2022, 12: 27 pm EST
Sexual well-being is an important facet of our lives.
We all know that there are reported benefits when about sex, but we’re not exactly sure why or how they work.
One nurse, who calls herself @nurse.ria11 on TikTok, share your expert knowledge on the topic.
Recently posted a video in which he revealed that there is a time of day when sex is most beneficial: early in the morning. tomorrow.
The reason for this? “Releases endorphins that lower blood pressure and reduce stress, getting ready for a good day,” she said.
She captioned the clip: “Share with your partners, start your day off right.”
Viewers loved the advice, with some poking fun at the topic:
“Anytime is fine. Practice makes perfect,” wrote one person.
“I don’t know about the science, but it sure makes my day better,” added another.
As for other sexual wellness tips, one expert, sex coach Kaitlin Klarer, spoke to The Sun newspaper and shared five ways you can improve your love life.
One of her tips included having a nonjudgmental stance with your partner when it comes to the bedroom.
As an example, he recalled a time when he gave advice to a man who said his wife was bad at performing oral sex.
When she asked the husband how he managed her and if he gave her feedback, she said his answer was: “Oh no, I would never talk about something like that”.
The expert explained: “His wife had no problem with oral sex… They just had a problem s with communication.
“It is such a quick solution to change the way we explain ourselves.
“It can be technically easy, but emotionally difficult to do, because there are many risks in saying something to our partner.
“It could be perceived as rude or hurtful, but in reality, you are doing your relationship a disservice in how they can make you happy.”
She suggests that someone In a situation like that, ask your partner something like, “Hey, I wish you could do better.” His other advice included sharing your true self, being open-minded, being empathetic to your partner’s needs, and always reciprocating love.
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