Saturday, November 2

Ninel Conde shows her steel abdomen and asks her fans not to stop going to the gym these days

Ninel Conde is getting ready for the end of the year, but is aware that these days the people celebrate and can gain weight. She posted on her Instagram account a photograph in which she appears wearing her steel abdomen, but complemented it with a message in which he informs his fans about the exercises they can do to not lose the line while the parties last : “This month a few of us will break our diet… do we agree? 🤭😅 That is why we cannot neglect the gym. So here are three exercises that are in my weekly routine and can be done at home, without the need for weights. ”

The killer hottie enjoys the month of December very much, and was seen walking in Los Angeles: “You can already feel the Christmas spirit, and I hope you are enjoying December as much as I do. ☃️❤️ This last month is ideal to reflect and feel at peace with ourselves and our loved ones, so remember to love a lot, thank and be happy. ✨ ”

There are just a few days until the end of the year, and Ninel also gave her fans three tips to enjoy life to the fullest: “1 . Don’t leave plans in the middle! Finish all those pending projects so that the new year brings new goals. ✨ 2. Love very much, hug your loved ones and enjoy the time with those you love. 🥰 3. Dream big. This moment is ideal to want to take over the world, plan and idealize the life you want ”. ❤️‍🔥

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