Tuesday, November 26

Tokyo: how Simone Biles and Naomi Osaka are changing the sport with their decisions

Simone Biles, considered the best gymnast in history, is an expert in acrobatic jumps and impeccable starts.

In making the impossible possible in all artistic gymnastics specialties.

But perhaps his most important legacy is not what he has achieved in competitions, but outside of them.

On Tuesday, after the first exercise of the team final at the Olympic Games in Tokyo, the American star decided not to continue participating in the highly anticipated competition.

He said he was doing it because wanted to focus on his mental health.

And this Wednesday, in another surprise act, the US gymnastics team announced that Biles, from 12 years, he was not going to participate in his first individual final.

“After an additional medical evaluation, Simone Biles has withdrawn from her first individual final competition. We wholeheartedly support Simone’s decision and applaud her courage in prioritizing her well-being. His courage shows, once again, why he is a role model for so many, “the team said in a statement released on Twitter.

The surprising step to the side occurs in the middle of some Olympic Games, the maximum competition for a discipline like gymnastics, and many agree: the sport after Tokyo is hardly going to be the same.

“Biles’s statements have removed the taboo to the subject of mental management of highly competitive athletes. It has broken certain paradigms and it will be very difficult for to hide the garbage under the mat when we talk about this “, Sergio Díaz, founder doctor of The Mind Institute who works in the mental management of Olympic medalists like the Colombian, told BBC Mundo Catherine Ibargüen and other professional athletes.

And this will not only change the way of mental management in this area , but also in societies in general, because athletes tend to be a role to be followed by the youngest ”, he added.

However , Biles has not been the only elite athlete who has spoken of her difficulties.

A little less than two months ago, the Japanese tennis player Naomi Osaka, winner of four Grand Slam tournaments and number two in the world, he made the decision to withdraw from the French Open for the same reason.

To focus on his mental health.

Naomi Osaka.
Naomi Osaka decided to withdraw from the French Open to focus on his mental health.

But how did the Is the decision of these two athletes changing the sport in a broader way?

In less than a year

Mental health challenges for elite athletes are not a new topic.

For example, British tennis player Andy Murray announced a temporary retirement from the courts in January 2019 to focus, too, on his mental care.

But, definitely, it was the statements of Biles and Osaka the that have led to a broader reflection on highly competitive athletes .

“What Biles has done has been to set off a series of alarms: yes to the This is the most important athlete in one of the countries with the most resources for sports, so if It means that the others are not going to be much better, ”explained Díaz.

“ The management of mental health has been neglected by the industry sports, especially in Latin America, basically because they have neglected athletes as individuals “, added the specialist.

Although the specialty of mental health in sports has been worked for more than 40 years by authors such as the sports psychologist Richard Butler or the American coach Tony Robbins, had never reached such a wide platform as the one he has had in recent months .

“The athletes did not talk about this for various reasons. One because they did not want to be seen as weak and second, because many times they did not know what was happening ”, Díaz noted.

Biles’s statements , as before those of Osaka, totally change the perception that athletes are machines that always have to win, as pointed out by the BBC Mundo journalist specialized in sports José Miguel Pinochet.

Andy Murrau
Andy Murray also retired temporarily from sport to focus on the mental management of their performance.

“Biles has not been the robot gymnast we had become accustomed to prior to her arrival. She is human and from the platform of her triumphs, which have given her fame and popularity, it is evident that she has never stopped being so “, he said.

On the other hand, Simone Biles has shown us that an athlete is the mixture of many ingredients .

” For example, she is a combination of incomparable natural talent that has allowed her to dominate her sport and to set new limits of what is possible, along with the personality that has been forged when facing all kinds of adversities in her life, “said Pinochet .

“Thank you”

So, Biles has talked about a topic that until a few years ago was taboo, and that has done so in the middle of the Olympiad, it has not only opened the debate both in the public sphere and within the delegations.

T has also had a wide echo among athletes around the world .

For example, Jamaican gymnast Danus ia Francis pointed out that Biles’s attitude had opened up a new way of approaching sports competition.

“I don’t know about you, but I think Simone Biles simply empowered everyone to put their mental well-being above of everything else. What Queen. It’s the best of all time in more ways than one. ”

Fisica.
Mental management should be almost the same as physical preparation.

For her part, the legendary Romanian gymnast Nadia Comaneci, who accumulated nine gold medals (five individual ones) in two Olympic Games, highlighted the difficulties of carrying with the expectations of a nation after having previously been successful.

“The more medals you have when you return, the heavier the backpack”, He said in conversation with the CNN chain.

And added: “There is a lot of pressure because you want to do the best you can. But it is important to remember that you want to do the best for yourself and not for others who expect something beyond what you can deliver ”

Another of the surprising comments came from the EE Olympic Committee. .UU., One of the most powerful on the planet, which gave all its support to what is considered the highest star of the country’s delegation.

“You have made us so proud,” said Sarah Hirshland, Executive Director of the US Olympic and Paralympic Committee.

“We applaud your decision to prioritize your mental well-being above all else and We offer you all the support and resources of our Team USA community as you navigate the path ahead, ”added the sports leader.


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