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Each person is born unique gifts that are in the soul, but few know how to discover them Spiritual practices such as meditation can help you discover the dharma. Photo: Bhikku Amitha / Pixabay
The dharma is a word of Sanskrit origin that means ‘protection’ and according to Buddhist doctrine, its practice allows to eliminate problems that have their origin in ignorance.
The objective is balance mind, body and soul to achieve true well-being . It is believed in the dharma manifests itself in dreams , based on this precept, we will never have an idea that we will not be able to make a reality, however, it does not mean that to carry them out it does not have to make any effort or cost work.
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Each person was born with unique gifts, which may not be developed but are there waiting to be used. The expert Sahara Rose shared on the site mindbodygreen.com how to discover your dharmic journey in 5 stages that will also help you find your life purpose .
Stage one: Self-awareness It is about realizing yourself that there is more to this life of what you’re living. Rose explains that it is common for people to know that they have a purpose in life, but have no idea what it is. But the seed of dharma is planted once you know that you must act and transform your life.
Stage two: Self-improvement The mission in this stage is to improve yourself. The expert recommends practicing yoga, reading self-help books, listening to motivational speakers or getting into the habit of meditation. The important thing is to change the habits that no longer work, that is, water the seed that was planted in the previous stage.
Stage Three: Awakening Sahara Rose explains that this is when you know yourself, you realize that you are a soul living in a body with a mind and you are hungry to learn more about spiritual subjects. You will have another vision of the world and you will have the concern to make spiritual trips. It could be a difficult time because friends and family will question you and will not understand you. This is when the seed of dharma sprouts.
Stage Four: Higher Consciousness You don’t have the need to hide your spiritual beliefs. This stage is characterized by wanting to share your practices on social networks, with friends or family, however, you still do not know for sure what your dharma is, but you know that you are going on that journey. Spiritual growth continues and you have emerged as a new being; in this step the bud of the dharma begins to grow.
Stage Five : Enter the dharma You are aware of your deep purpose and why you are in this world. You remember your sacred mission and your spiritual practice becomes something much greater than you. The cosmos feeds you and connects you with the universal life force that flows through you. You realize that you are here to serve and, by following your greatest joy, you serve the world, Rose said.
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