Monday, December 23

This was what helped Adamari López to sleep better

Early in 2020, Oprah Winfrey chose the host of “Un Nuevo Día” , Adamari López , as Latina ambassador for the program Weight Watchers , which seeks to improve the quality of women not only on a physical and professional level, but on an emotional level.

Therefore, “La Chaparrita” by Telemundo decided to do a “memory and account” and talked about how it went with the program Weight Watchers emphasizing that one of the best benefits was that he began to sleep well.

“Many Sometimes you think you sleep well and it turns out that you have not rested enough, but thanks to the WW program I now have a coach who helps me sleep the number of hours necessary and above all teaches me how to take time to rest. Without a doubt, I would not have learned to sleep well if it weren’t for this program ”, said the host.

There is no doubt that Feeding and organizing the hours for each activity, including resuming exercise, helped the Puerto Rican to fall asleep and, above all, in a more revitalizing way. Here we leave the full statements of Adamari on the subject and how his life improved in many ways.

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